Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Tuesday, 1 March 2016

Autism and self injury


I can remember like it was yesterday the day we were told that my son had Autism, despite it being a few years ago now. And I have to say that even though I knew in my gut that the doctor was going to confirm my feelings (and in many ways wanting that one word to come out of her mouth after years of feeling judged as a parent) that when it actually happened, well it hit me like a tonne of bricks.

I didn’t know how to feel, what to do, and how to react.  I was numb.

The hubby and I went to the pub on our way home and we just sat there, speechless. I can even remember the food I ordered and didn’t eat! (Welsh rarebit.)

In the days that followed it began to slowly sink in, and really nothing had changed to be honest. Except deep down I felt a sense of relief that I had been right all along. And at the end of the day it was just a word. My son was no different, he was still him. Life ticked on as usual.

But what I did next I presume all parents do at one time or another - I found myself sat with the laptop on my knee, and I googled Autism. Despite having many years of experience working with children on the spectrum – well I just couldn’t help myself.

And oh my goodness what a load of crap there is out there on the internet. It’s enough to scare parents half to death. So much misinformation and ignorance to be found around every corner. I think if I had took notice of everything I read I would never have stepped out of the house with my son ever again. As it made me want to swaddle him up in bubble wrap to protect him from all the ignorance out there.

I also vividly recall sort of ticking things off like a list; well yeah he does this, and I suppose sometimes he does that too, oh but no not that - he never does that I said to myself!

And I remember stumbling across self-injurious behaviour and thinking thank God he’s never done that. Children who do that must be really ‘severe.’

Well, I was wrong!

That’s the thing about Autism I have since learned from my son. Autism kind of moves and shifts, it confuses and lulls you into a false sense of security. Its 'symptoms' can increase and decrease according to its environment. And ‘High Functioning’ didn’t mean my son got a free ticket to bypass the darker, more worrying and far less talked about sides to Autism – like self-injury and anxiety.

In fact I think the label he was given that day was highly misleading in many ways. Because I soon realised that his anxiety would increase to such a pitch that it would almost cripple him. Please don’t get me wrong I love my son more than life itself. Yes he is Autistic and I don’t want to change who he is - he is unique and wonderful I am his biggest fan believe me. But if you told me if I could lessen his anxiety somehow then my reply would have to be - where do I sign up? And if the doctor had told me that one day in the not so distant future my son would be so anxious about school that he would scratch his hand so badly it would bleed, then I would have cried and blubbered then and there in her office. Because no one wants that for their child, Autism or not!

So to my horror last year we found ourselves drowning in an ever spiralling whirlpool of anxiety that led my little man to become so desperate that he was indeed driven to self-injure at school. This vicious cycle engulfed him like huge waves lapping on the shore, and I just couldn’t drag him from the darkness. Day after day each new school day led to more and more anxiety, and so it went on - deeper and deeper he seemed to be falling and to my despair I could feel him slipping away from me. I was clinging onto him with my fingernails desperate not to let him go. He’s my baby boy, and every time he wanted to hurt himself it broke my heart. If would have swapped places with him in a heartbeat if I could have, I just wanted to take his pain away.

He became so consumed by his anxiety that he wasn’t capable of learning anything at school. Just the process of going to school was literally draining him. So we had to re assess everything and modify his environment drastically. His anxiety had shifted his world until he was unrecognisable as my little man.  He would pace around the room like a trapped tiger in a zoo.

So we put his world on PAUSE

It was a long and slow journey to recovery, I mean months not weeks! But we had fun- we went swimming and dive bombed in the deep end. We walked the dogs and got wet and muddy, we baked cakes making a right old mess of the kitchen. And yes we learned maths and English - but in his own way, not mine - and slowly day by day he began to laugh and smile a little more each day.

He had started to push against the wave of anxiety that had been engulfing him, until thankfully his hands healed and he got better. Until now, well now it’s just a bad memory. He is at a new school full time and is genuinely happy. So his Autism has shifted again. He approaches things with less negativity because he’s happy.

I knew all along what my son needed to do to get better, the world needed to mould around him. And the people around him needed to be more flexible, following his lead,  and truly accepting him for who he was. Then, and only then he would trust them to keep him safe.
But I am ashamed to admit this, at times I let my feelings be ignored and overlooked because I kept quiet when I should have been shouting from the rooftops. I tried to keep the peace, and I Iet others take the lead in meetings. I came away with regret for not speaking up more. As his mum it was my job to be his voice, to be heard and to be taken seriously - despite the hassle it would bring my way. I had to learn to put that all to the back of my mind, and shout out louder than them to get his needs met. I learnt this the hard way, I got there eventually after a lot of soul searching and tears. But that’s what us mums do, isn’t it. We would do anything for our kids -  we slap on our make up, notepad and pen underarm and ruffle a few feathers!

The whole experience led me to realise that too often our kids are bent so much to fit into our world that they simply snap under the pressure, and this is where they encounter so many problems. Because too often the traditional mainstream education system our kids find themselves in is just so inflexible for kids like my son.

And now I will never take anything for granted or make assumptions about Autism ever again. I will never again think my son isn’t ‘severe’ enough to be effected like that. Self-harm/self-injury effect 50% children with Autism - including my son. And I strongly believe we should be talking about this more than we do. It shouldn’t be something that is only discussed in the GP surgery or at CAMHS.

So as hard as writing this has been, I have shared our story hoping it may have helped you. Don’t let your child be bent to snapping point like I did. It’s truly my biggest regret.

Mums and dads out there be strong at those meetings, be proud that you are brave enough to be your child’s voice amongst a room of professionals. Ruffle feathers if needs be to get your child the education they deserve. One that embraces their differences and moulds their learning around them.

We know what our kids need, we are ‘professionals’ in our own children. So believe in yourself parents and fight against the tide. My son is proof that there is always a light at the end of the tunnel. Our kids have so much to teach us about living in the moment, that the dark days can become distant memories I promise. And I am learning that my son has far more to teach me than sitting down and googling Autism on my laptop any day of the week, all I have to do is learn from him and be strong!

Tuesday, 23 February 2016

Screen time vs Outdoor time



As a mum to one hormonal ‘I hate the world’ teenager and two pre- teens that can find their way around PowerPoint far better than I ever can, over the years I would often find myself pondering on the whole debate of how much screen time is acceptable for our kids these days? Or was the new IPAD he got for Christmas ruining my sons social skills. And more to the point I would wonder what on earth Snap-chat actually was. Because I just don’t get it at all, I mean the picture disappears-what’s that all about then?!

But seriously these days all you have to do is log onto any social media account (some irony there) to be told our kids are spending too much time on phones and laptops. It was yet another worry to add to the list that was special needs parenthood.

But then as quick as my mind had drifted to ‘I am such a bad parent’ mode it soon snapped back to reality as my kids would scream from the top of the stairs that the Wi-Fi wasn’t working again. And I would find myself cursing the stupid glitchy fibre optic ‘thingy -me –jig’ under my breath as I was fiddling with plugs and wires at the back of the box having no clue what on earth I was doing. Until eventually someone shouted “it’s on again” and I would breathe a sigh of relief!

All three of my kids I am embarrassed to admit are far more tech savvy than me. And my son, who is my middle child, is like any typical pre-teen in many ways I suppose. He loves his PlayStation, his IPAD and watching Netflix. But where the difference lies is that my son tends to dive head first into the world of technology- completely immersing himself in all things online, and if we let him he wouldn’t surface for days at a time. Whereas my daughters are a bit more balanced in their approach to all things ‘dotcom.’

My son has Autism so for him the world of Minecraft and YouTube offers a safe and predictable world in which he doesn’t need to worry about complex social interactions and awkward conversations which he finds so challenging. So it’s easy to see why he loves gaming so much.

And this used to create a world of worry for me.

Because like I said, if we let him he would never leave the sanctuary of his gaming chair. So this posed a problem to us - we had to find a way of balancing his need for feeling safe in his world of gaming, whilst still being exposed to experiences of the real world around him.

Despite all my worries we could see how gaming was helping my son. It kind of reset him when he was anxious or overwhelmed. He would visibly calm instantly once in his room on his favourite game. And we could see that it was also helping him make friendships. Obviously that’s something we have to closely monitor, but I couldn’t believe it was the same boy sometimes when I would stand listening to him with my ear pressed against his door, chatting with his friend from school.

It actually made me cry with happiness one day to hear him giggling away so free and easy with a classmate. Laughing about what had happened that day at school, whilst building an online Minecraft world together. All this despite being in separate places. It made me cry as it had connected him to his friend in a really meaningful and positive way, and it was lovely to hear him so happy and relaxed.

If I’m honest I think it’s also taught him about losing, perseverance, game play, strategy, and problem solving too. And even how to keep calm when the Wi-Fi goes as it often seems to go at the most crucial part of his game (well at least try to keep calm anyway, it’s a work in progress that one!)

You see Gaming is my son’s ‘thing,’ his special interest or obsession whatever you want to call it. He is good at it and really enjoys it. So to stop him from doing it would have been be unfair of me. Heck I mean if someone told me I had to stop drinking coffee, or could never sneakily binge watch Netflix while the kids were at school all day again, well I think I would cry as it’s what gets me through the day sometimes.

So we had to learn and adapt to his passion and use it to our advantage. After years of fumbling our way around, and forcing him to comply with our view of the world, stressing out about it all -which believe me was no fun for any of us, we needed to change our approach.  And so we adjusted our view and learned to see things through his eyes. We compromised with him and began to treat his special interest with the respect it deserved because it’s what makes him who he is.

Now we timetable the parts of his day that need him to be sociable, he attends full time school and enjoys walking the dogs with me. He enjoys days out and family holidays, and he loves exploring the woods (he is an excellent tree climber) but then we always allow him to recoup afterwards in the comfort and sanctuary of his room. All experiences are vital for my son so we work hard to keep the balance right. Don’t get me wrong sometimes it’s hard to maintain the balance as kids will be kids- whether they are Autistic or not, and will always try to push boundaries. And we have days where he is reluctant to leave the house- but we usually always manage to find a hook to grab his interest in the activity and he copes better that way, otherwise he just doesn’t see the point.

In the school holidays we have found that a day in, and then a day out tends to work best for us. It gives him chance to spend quality time with us all, and experience new places and people. But all that takes its toll on his fragile nervous system, so a day in the house with reduced demands on his computer the following day helps him to process all the sights, sounds and smells he experienced, whilst also giving him (and us) time to prepare for the next day’s activities.

I think we have found our way of managing the world of tech and gaming that works for our family, regardless of all the conflicting advice out there. I have learned to not overthink things too much. And I am happier for it.  As long as he is safe online and it doesn’t stop him accessing the world around him, I am happy to encourage and respect his special interests.

I have had to learn not to care what people may think about our choices. Because each family is different. Each situation is unique, and nobody has the right to tell me that my choices are wrong. Some people may not agree with my parenting approach and that’s fine- they don’t have to because they are not living my life. It works for us and I have a much happier and engaged son because if it. And who knows where it will lead him in the future as a career option. Maybe the next Bill Gates could live right here in my house.

So for now I am happy that he has found something he can excel at. Something that I can use to motivate him, something that I can use as leverage, and something that teaches him so much. For us it’s all about balance and acceptance, and working with him not against him!

P.S….

So just before I leave you, get this - last month I treated myself to a broadband upgrade and booster pack. I know- how exciting! So no more glitchy Netflix for me, and no more screaming kids at the top of the stairs...Happy days!

(Well us parents deserve a treat every now and again don’t we? Who said we need hair do’s and fancy nights out in posh restaurants- A take away pizza, my comfy slippers, Wi-Fi that works and three happy kids is all the treat I’ll ever need.)
This was written as a Guest Post for Family Fund click here for the link-  https://www.familyfund.org.uk/blog/screen-time-vs-outdoor-time